3 symptoms and how to prevent diabetes could quickly

3 symptoms and how to prevent diabetes could quickly - Diabetes is the most dangerous disease to 4 in the world, as well as HIV Aids, Heart, and tuberculosis. Diabetes can be the counter when we used to live healthy. among other things:

• Consuming vegetables and fruits that contain lots of vitamins. but remember not too much because it can lead to disease as well. Like the Prophet Muhammad said he advised his people to "eat when you are hungry and stop eating when your stomach full but not too full, excessive", is a message that we are not excessive in terms of eating so as not to cause disease.

• Diligent exercise or a walk 

• reduce excessive sugar consumption 

• Do not go to sleep after eating 

• Note the lack of a healthy diet

Well, good you know the symptoms of diabetes that harm our body. Among other things: 3 ways to prevent diabetes with rapid

1. Frequent urination (in every hour) 

1. Always feel thirsty (Though just drink) 

1. Always feel hungry (And just ate a few minutes ago)

I hope the article 3 symptoms and how to prevent diabetes could quickly become your inspiration to remind you to health care is expensive.