Dangers of energy drinks for children

Potential energy drinks containing caffeine and alcohol is not a controlled amount

Such a statement from the American Academy of Pediatrics , some popular energy drinks contain caffeine which is currently high and unregulated amounts , as well as other stimulants that can increase the effects of caffeine . Many energy drinks on the market carry the potential for abuse of substances such as caffeine and alcohol involved . Therefore , you especially parents are advised to consult a doctor about what energy drinks are safe to eat your children .

Source Republika

Energy drinks and sports drinks are very different

According to the researchers , teenagers often do not know the difference between energy drinks and sports drinks . Sports drinks containing electrolytes , minerals , and carbohydrates , and is designed as a replacement of electrolytes and water lost by sweating during exercise . While very different energy drinks , including caffeine -containing stimulants that are often associated with diabetes to heart problems .

For children and teens who want to improve energy are advised to get in a better way such as adequate sleep , eating healthy foods , and exercising regularly , said Dr. Kwabena Blankson , a doctor who specializes in treating adolescents at Naval Medical Center , Portsmouth , Virginia . He added that parents and doctors should continue to keep an eye on the behavior of children and adolescents , providing knowledge about the danger of energy drinks , and direct them to the alternatives that are healthier .

Source artikelkesehatan99.com